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Book Your Free Consult

Book a Free Consult

We want to know more about you and your goals so that we can help 

Choose Your Path

Talk to a fitness and nutrition expert to create your sustainable plan

Achieve Your Goals

Our coach is there every step of the way. This ensures continued success and optimal results.

WE HAVE A PATH FOR EVERYONE

CROSSFIT

CrossFit is a Strength and Conditioning Program that focuses on improving General Physical Preparedness (GPP). CrossFit is defined as constantly varied, functional movements performed at a high intensity. In CrossFit, you will run, jump, row, pull, push, throw, lift and use your body in the way it was meant to be used. The workouts vary from day-to-day, and we always push ourselves to find new limits. The entire CrossFit program is designed to do one thing – increase your fitness. Fitness is an increase in work capacity over broad times and modal domains. Or in other words, our ability to move more weight, further distance, faster.

CROSSFIT INFO

PERSONAL TRAINING

Whether the whole “class” thing isn’t for you or you’re looking for a more tailored program, we’ve got you covered. The key is pairing you with a trainer that can meet your program and schedule needs. We have an entire staff of personal trainers dedicated to helping you meet your goals.

PERSONAL TRAINING

RED ZONE FITNESS

​During our 60 minute Kardio class, participants train in specific target heart rate zones that are displayed on a large screen above. Your personal heart rate display changes color based on what percentage of your Max Heart Rate you are working at. Participants have immediate feedback on their effort level throughout the class, offering a unique tool to motivate and guide you through your workout. Our dedicated coaches are there to correct form and adjust the workout as needed for all fitness levels.

RED ZONE FITNESS

Are you ready to reclaim your life and achieve your goals?

BOOK YOUR FREE CONSULT

WE ARE MORE THAN A GYM

We are a COMMUNITY

CrossFit 2.2 is more than a gym, it's a Community. Our community is a broad range of individuals who range from 16-80, of all walks of life. Whether you're looking to lose weight, get stronger, or just looking for good people to workout with, we are the gym for you. 

​At CrossFit 2.2, our staff wants to help each member reach their highest potential in their fitness journey.  We want to expand your idea of fitness and what you can accomplish in terms of endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance, and accuracy.  We want to help you be your best you!

MEET YOUR SUPPORT STAFF

WHAT ARE PEOPLE SAYING 

​"My favorite place to visit for a great workout when I’m traveling. The coaches are amazing and the workouts are intense! Everyone is encouraging and friendly, definitely coming back again."

"I must say I was skeptical and nervous about joining a new gym, but this place and the people who attend are AWESOME! I've felt welcome since day one. Nick is a fantastic coach, he takes the time to instruct you on techniques you need to work on and motivates you in a truly inspirational way. If you want to get your sweat on with a group of badass and encouraging folks, this is the way to go!"

​"Cool box. Classic Crossfit vibe.  Great coach.  Laid-back.  Helpful.  Brings the energy.  Awesome community. Dropped in, talked to a few folks about why they joined and they all said it had to do with the community, and you can tell."

WHATS GOING ON AT CROSSFIT 2.2

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