Make Mondays Count at CrossFit 2.2
Ordinary people doing extarodinary things all within a hour of their day. Give this a listen and if you can relate to anthing you've heard or if you look at this and say to yourself that this is something you'd like to try, then follow us for the next 6 weeks and see if we can't chage your mind. Come on in and give us a try
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What is CrossFit? |
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Exercise Demo |